Why Am I Losing My Hair in My 30s or 40s? A Doctor's Diagnostic Guide
One of the most common reasons women come into my clinic is unexpected hair shedding in their 30s or 40s. Most of the time,...
29 April 2026 · Dr ChrisWhy Your Skincare Routine Stops Working When You're Stressed — The Cortisol-Skin Connection
I see this every week — clients who have done everything right with their skincare but whose skin still won't behave. The variable they...
29 April 2026 · Dr ChrisStress, Cortisol and Scalp Massage: What the Evidence Actually Shows
Clients describe a Japanese Head Spa as the deepest sleep they've had in months. That's not marketing — there's a reasonable evidence base for...
29 April 2026 · Dr ChrisDoes Scalp Massage Actually Stimulate Hair Growth? What the Evidence Says
Clients ask me whether scalp massage really does anything for hair growth, or whether it just feels nice. The honest answer is: the evidence...
29 April 2026 · Dr Chris