Pigmentation in Norwich: a doctor's treatment pathway
Most people who come to me about pigmentation arrive with a product, not a diagnosis. They have bought a "brightening" serum online, used it...
11 August 2026 · Dr Chris
Perimenopause and your skin: what actually changes, and what helps
The most common thing I hear from women in their mid-forties is not about a wrinkle. It is that their skin has quietly stopped...
30 July 2026 · Dr Chris
Understanding Your Skin Type and Why It Changes
Most people identify their skin type once — usually in their teens or early twenties — and carry that label with them for the...
27 May 2026 · Dr Chris
What Happens in a REGEN Skin Consultation
The consultation is the most important part of what we do at REGEN Clinic. Not the treatment. Not the homecare. The consultation — because...
13 May 2026 · Dr Chris
Medical-Grade Skincare vs High-Street: What's the Real Difference
The term "medical-grade" is used more freely in the skincare industry than the term warrants. You will find it applied to products sold in...
29 April 2026 · Dr Chris
What Happens When You Over-Exfoliate: Recovering a Damaged Skin Barrier
The skincare industry has a complicated relationship with exfoliation. For years, the messaging was "exfoliate more" — more frequently, more intensively, more aggressively. The...
15 April 2026 · Dr Chris
How to Layer Your Skincare Products Correctly
Product layering is one of the most practically important and least well-explained aspects of a serious skincare routine. It is also one of the...
1 April 2026 · Dr Chris
The Complete Guide to Using SPF on Your Face Every Day
If there is one intervention in skincare that has more clinical evidence behind it than any other, it is daily sun protection. Not serums....
18 March 2026 · Dr Chris
REGEN's three facials, compared — when each is the right call
In a clinic the word "facial" is doing too much work. Dr Chris on the genuine differences between our Bespoke, ZO, and HydraFacials —...
4 March 2026 · Dr Chris